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Ghee is the most stable alternative over oil, butter for baking, frying, roasting in a better way. Ghee is a type of clarified butter, whereas oil is a viscous, neutral, and non-polar chemical substance. The difference between the two food items is based on their ingredients, method of preparation, and uses. Ghee is a form of highly-clarified butter that is traditionally used in Asian cooking. Once separated, the milk solids are removed, which means that ghee has less lactose than butter. Traditionally, ghee has been used as cooking oil, an ingredient in dishes, and in Ayurveda therapies. Though ghee is rich in fat, it contains high concentrations of monounsaturated Omega-3s. These healthful fatty acids support a healthy heart and cardiovascular system. Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol. Cooking oil is a plant, animal, or synthetic fat used in frying, baking, and other types of cooking. It is also used in food preparation and flavoring not involving heat, such as salad dressings and bread dipping like bread dips, and may be called edible oil. Ghee and Oil, both have their own health benefits and are an important part of Indian households. While ghee has been traditionally used for cooking and greasing chapatis, with different types of oils available on market shelves, rice bran oil for a healthy heart, and olive oil for a healthy body, most people are using oils to prepare several dishes. Australia is fortunate enough to produce a range of natural oilseeds including canola seed, cottonseed, sunflower, soybean, and small quantities of safflower and linseed. And oilseeds are a major contributor to the Australian economy through seed exports value-added products. Due to the high demand for Australian oilseeds, the industry reportedly produces around three million tons annually. And according to Australian Oilseeds, “Australia uses over 600,000 tones of oil fats each year with the vast majority utilized in edible applications.” It is our responsibility to always bring you pure and natural products that are beneficial to your health. Visit our online store it is the right place that fulfills your needs.